top of page
Website Mind Body Nutrition Collage.jpg

Meet Jana

Hey there!  I'm so excited that you stopped by my site.  How can I serve you?  Are you in need of Health Coaching?  Nutrition Tips?  Lifestyle Tips? Mindset techniques? Beauty Tips?  If it's anything close to what I must mentioned, you've come to the right place!   I've used my love of fitness to inspire myself to accomplish all of my goals and I'd love to share my tips and tricks with you!  For me, it took years! For YOU, I'm taking out the guess work so you'll accomplish your goals a lot quicker than I did!  So get comfortable, grab some tea and lets dive in!

Work with Jana

Learn more about my services and schedule your free 15 minute consultation to see if my my 6 week health and lifestyle transformation program is the best fit for you. Next session starts December 1st!

bottom of page