Jana StewartNov 16, 20152 minHow do you start your day?How you start your day can play a crucial role in how your day will play out. I know this 1st hand because I recently had an experience...
Jana StewartAug 17, 20151 minWhen you clear your mind, this happens!Happy #MotivationMonday! Get up, get out and create a #happy #healthy #lifestyle. It's all in your head. I'll admit, it takes work. We...
Jana StewartApr 15, 20151 minWellness Wednesday ~ MindfulnessHappy Wellness Wednesday. As I've shared several times before, I spend most of my Sunday's sitting at home, relaxing, passion planning...