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Develop positive health and lifestyle habits in only 14 Days!

FREE at-home workouts, meal guides and gratitude exercises!

Join a community of almost 2,000 women!

Sign up, work out, post and inspire on Instagram, win a health and fitness package worth $250!

Here are the details:

  • Stick to the Plan!  You'll be sent workouts that can be done from anywhere!

  • Be Consistent!  Stick to the meal plans and tips that I send you.

  • Follow daily gratitude exercises!  This one simple thing will upgrade your life drastically. I'll send you daily exercises!

  • Post your daily progress on Instagram.  Use hashtags: #getfitwithjana #endofsummerreset

  • Track your progress! Follow the calendar provided to help you stay on track.

  • Win over $250 worth of supplements and fitness gear!

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