Develop positive health and lifestyle habits in only 14 Days!
FREE at-home workouts, meal guides and gratitude exercises!
Join a community of almost 2,000 women!
Sign up, work out, post and inspire on Instagram, win a health and fitness prizes!
The 14 Day challenge has already started. But if you'd like to be included in the next one, please sign up belw!
Here are the details:
Stick to the Plan! You'll be sent workouts that can be done from anywhere!
Be Consistent! Stick to the meal plans and tips that I send you.
Follow daily gratitude exercises! This one simple thing will upgrade your life drastically. I'll send you daily exercises!
Post your daily progress on Instagram. Use hashtags: #getfitwithjana #endofsummerreset
Track your progress! Follow the calendar provided to help you stay on track.
Win health and fitness prizes!