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December 14, 2015

I had the opportunity  to review 2 really cool products from REM-Fit!  The REM-Fit Active 200 and the REM-Fit 300 Series pillow.

 

REM-Fit Active 200 is a great fitness tracker.  It’s key features are:

  • SleepPoints - Measures the quality of your sleep, not just th...

April 15, 2015

Happy Wellness Wednesday.  As I've shared several times before, I spend most of my Sunday's sitting at home, relaxing, passion planning and watching Super Soul Sunday.  This past Sunday's topic was Mindfulness.  Jon Kabat-Zinn and Oprah talked about how being Mindful i...

March 25, 2015

 

 

Happy Wellness Wednesday!  Today is all about Gratitude!  I woke up this morning in total bliss!  I immediately started thinking about what I was grateful for.  The list is long but the things that top the list are my supportive family, amazing friends, my health, an...

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