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August 26, 2015

People often ask me what gave me the will power to leave Corporate America and jump out there on my own to become an Entrepreneur.  Well, it really had nothing to do with what I wanted.  In fact, I had no choice.  But I'm happy that one occurrence in my life turned int...

August 17, 2015

Happy #MotivationMonday! Get up, get out and create a #happy #healthy #lifestyle. It's all in your head. I'll admit, it takes work. We experience so many different situations, people, circumstances on a daily basis. So it's no surprise that not so good thoughts will de...

August 10, 2015

After having a rough summer last year, I decided to make some changes.  I was depending on outside forces (people) to make me happy and when they fell through (which was often) I found myself being unhappy, bored, lonely. I vowed to never let that happen again. 

 

S...

April 15, 2015

Happy Wellness Wednesday.  As I've shared several times before, I spend most of my Sunday's sitting at home, relaxing, passion planning and watching Super Soul Sunday.  This past Sunday's topic was Mindfulness.  Jon Kabat-Zinn and Oprah talked about how being Mindful i...

March 25, 2015

 

 

Happy Wellness Wednesday!  Today is all about Gratitude!  I woke up this morning in total bliss!  I immediately started thinking about what I was grateful for.  The list is long but the things that top the list are my supportive family, amazing friends, my health, an...

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