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August 17, 2015

Happy #MotivationMonday! Get up, get out and create a #happy #healthy #lifestyle. It's all in your head. I'll admit, it takes work. We experience so many different situations, people, circumstances on a daily basis. So it's no surprise that not so good thoughts will de...

March 25, 2015

 

 

Happy Wellness Wednesday!  Today is all about Gratitude!  I woke up this morning in total bliss!  I immediately started thinking about what I was grateful for.  The list is long but the things that top the list are my supportive family, amazing friends, my health, an...

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