Business Suits to Swimsuits
Healthy Lifestyle Program Registration
The Forty Fit Club
May 31, 2016
I have a confession to make. For the past 1 1/2 months I fell off the bandwagon......Bad! Here's the story!
Yes, I've been thin all my life but would have probably been considered 'skinny fat' because I had absolutely no muscle and a little belly. So several yea...
If you're over 40, you should be lifting weights!
November 17, 2019
My glutes transformation update!
November 19, 2018
How to get smooth skin & RID of cellulite!?
August 2, 2017