I am SO excited for the launch of our newest program - #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in one - #mbfa (Muscle Burns Fat Advanced) is designed to be completed right after! I cannot wait for 6 full weeks of new workouts! What is #mbf? https://vimeo.com/409921853 Click HERE to join my sneak peak group and be the 1st to hear about all the program details! Basics: Two 3 week programs designed to be done back to back 25-45 minute workout