Here's why! Now that I'm in my 40's, I'm SO happy that I started weight training so long ago. Many of the ailments that some of my friends my age and older are dealing with, have bypassed me. I'm stronger than ever and not trying to brag BUT, when I'm in my boxing classes with women 1/2 my age, I'm kicking their butts!!! Or at the very minimum, keeping up equally. So why should YOU incorporate weight training into your lifestyle? #1: Increased Muscle Mass – It’s no secret

People often ask me what gave me the will power to leave Corporate America and jump out there on my own to become an Entrepreneur. Well, it really had nothing to do with what I wanted. In fact, I had no choice. But I'm happy that one occurrence in my life turned into a career and lifestyle that I love. Here's my story: #lifestyle #entrepreneur #luxury #lawofattraction #residualincome #workfromhome #job #career

It's Wellness Wednesday! So far we've talked about discovering your purpose, pursuing your passion, and showing gratitude. Now let's talk about what practices you need to put in place daily to keep the abundance flowing. Set aside Power Our time to set the tone for your day! As you study more, learn more, and grow more these practices will change but here's a great way to start. I have a 'Power Hour' every morning. Although it says 'hour', my time is actually 3-4 hours. W