If you're over 40, you should be lifting weights!
Here's why! Now that I'm in my 40's, I'm SO happy that I started weight training so long ago. Many of the ailments that some of my...
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Jana Stewart
- Aug 26, 2015
- 1 min
What motivated me to become an Entrepreneur!
People often ask me what gave me the will power to leave Corporate America and jump out there on my own to become an Entrepreneur. Well,...
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Jana Stewart
- Apr 1, 2015
- 1 min
Wellness Wednesday ~ Power Hour
It's Wellness Wednesday! So far we've talked about discovering your purpose, pursuing your passion, and showing gratitude. Now let's...
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