When you clear your mind, this happens!
Happy #MotivationMonday! Get up, get out and create a #happy #healthy #lifestyle. It's all in your head. I'll admit, it takes work. We experience so many different situations, people, circumstances on a daily basis. So it's no surprise that not so good thoughts will definitely pop up in your head, but with concentration & focus, you can quickly remove those thoughts. My suggestion is to go somewhere peaceful & quiet (I enjoy the outdoors, usually near the water or at a park).