How do you start your day?
How you start your day can play a crucial role in how your day will play out. I know this 1st hand because I recently had an experience...
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Jana Stewart
- Aug 17, 2015
- 1 min
When you clear your mind, this happens!
Happy #MotivationMonday! Get up, get out and create a #happy #healthy #lifestyle. It's all in your head. I'll admit, it takes work. We...
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Jana Stewart
- Aug 10, 2015
- 1 min
My one simple tip for Ultimate Happiness!
After having a rough summer last year, I decided to make some changes. I was depending on outside forces (people) to make me happy and...
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Jana Stewart
- Apr 15, 2015
- 1 min
Wellness Wednesday ~ Mindfulness
Happy Wellness Wednesday. As I've shared several times before, I spend most of my Sunday's sitting at home, relaxing, passion planning...
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Jana Stewart
- Apr 1, 2015
- 1 min
Wellness Wednesday ~ Power Hour
It's Wellness Wednesday! So far we've talked about discovering your purpose, pursuing your passion, and showing gratitude. Now let's...
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Jana Stewart
- Mar 25, 2015
- 1 min
Wellness Wednesday! #Gratitude
Happy Wellness Wednesday! Today is all about Gratitude! I woke up this morning in total bliss! I immediately started thinking about...
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