Jana StewartDec 16, 20152 minEverlast FIT MMA/Kickboxing Inspired WorkoutsAbout 8 years ago I decided that I needed a change from my normal weight training sessions so I started taking MMA and Kickboxing classes....
Jana StewartMar 7, 20152 minHappy International Women's DayInternational Women's Day was started in 1911 to mark the economic, political and social achievements of women. It's my goal to inspire...
Jana StewartJan 5, 20152 minNew Year - New shoes – New Workout!I’m all about trying out new workouts and new gym shoes, that combo always makes for a great session. So when I was given the...