-Dec 16, 20152 minEverlast FIT MMA/Kickboxing Inspired WorkoutsAbout 8 years ago I decided that I needed a change from my normal weight training sessions so I started taking MMA and Kickboxing classes....
-Mar 7, 20152 minHappy International Women's DayInternational Women's Day was started in 1911 to mark the economic, political and social achievements of women. It's my goal to inspire...
-Jan 5, 20152 minNew Year - New shoes – New Workout!I’m all about trying out new workouts and new gym shoes, that combo always makes for a great session. So when I was given the...