Jana StewartMar 11, 20153 minWellness Wednesday - Discover Your Passion!Happy Wellness Wednesday. A little over a year ago, a few things occurred in my life that caused for some serious changes. A relocation...
Jana StewartAug 26, 20142 minThe Amazing benefits of Boxing / Kickboxing!Are you tired of not getting results from your regular exercise routine? Are you wearing a hole in your shoe from running on the same old...