Wellness Wednesday - Discover Your Passion!
Happy Wellness Wednesday. A little over a year ago, a few things occurred in my life that caused for some serious changes. A relocation...
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Jana Stewart
- Jul 7, 2014
- 3 min
Dining out without packing on the pounds
Dining out can be tricky when remaining healthy and in shape is a main concern. The reason being, when we dine out, chefs are not...
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Jana Stewart
- Mar 24, 2014
- 3 min
A Fabulous Summer Bikini Body
A Fabulous Summer Bikini Body No magic wand that will make you look fantastic in your bikini this summer, but techniques do exist that...
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