Jana StewartOct 8, 20201 minThe Amazing benefits of Running!Believe it or not, running goes a long way in reducing stress. As counterproductive as that sounds - working out when you feel...
Jana StewartSep 15, 20203 minReady to Run? 30 Day Breakaway is Coming!Our newest program, 30 Day Breakaway, is going to get you out of the house and into the great outdoors! This has never been done on...
Jana StewartSep 4, 20201 min15 Back-to-School Snacks Your Kids are Guaranteed to LOVE!!!Are you ready for your kids to get back to school? I know there are a lot of mixed feelings out there - some parents want to keep their...
Jana StewartAug 6, 20201 min12 of the Best BBQ Recipes EVER!!Summer’s holding on but is almost over! What better way to spend your last days of soaking it up in the sun than with a BBQ party?!...