Welcome to the Bikini Booty Club.  I'm Coach Jana.  

"The Bikini Booty Club", is an exclusive, global club for women who have the desire to live healthy lifestyles.

Our Mission: To inspire everyone we come in contact with to LIVE healthy, active lifestyles.

 

PLEASE REGISTER, which is free of cost , check out our PROGRAMS, and enter this amazing, empowering community!



In Fitness and Health,

Coach Jana

New content

Get fit with the IsaShred Team!!

I have teamed up with a group of super dedicated health and fitness professionals with the common goal to improve overall health and wellness of everyone we meet!! The training programs have been designed by top trainers and we are all taking part. New Workouts daily, check ins, constant support. The program is FREE!! There's only one requirement! You MUST start an Isagenix nutrition plan. This will benefit you in SO many ways! ** Great products that will get you in shape.** Less time spent in...

1 months ago

Apr 5, 201311:28

Jana Stewart

Are you wearing the right shoes for your workout?

Different workouts require different types of shoes.

1 months ago

Apr 2, 201313:35

Jana Stewart

Blueberry POWER muffins

Healthy Blueberry Power muffins.

1 months ago

Mar 30, 201312:49

Jana Stewart

February is National Cherry Month!

Health benefits of Cherries.

2 months ago

Feb 25, 201315:47

Jana Stewart

It's Financial Wellness Month ~ Let's Get Financially Fit!

How being Healthy and Fit Can Improve Your Financial Health!

3 months ago

Jan 28, 201315:35

Jana Stewart

Is all Water created equal?

Ever wondered what the difference is between all the various types of water?

3 months ago

Jan 25, 201308:49

Jana Stewart

In Celebration of Thyroid Awareness Month!

Thyroid Problems and Exercising

3 months ago

Jan 24, 201323:13

Jana Stewart

Age Appropriation – It’s Not Just for Clothes!

Some fitness tips for aging adults. Why workouts are still a vital part for staying healthy.

4 months ago

Dec 30, 201219:20

Coach Denise

Group Training Programs – Inspiring, Motivating, and Ideal!

Why the Bikini Booty Club offers group workouts

4 months ago

Dec 30, 201219:02

Coach Denise

How to Maximize Your Time in the Gym

Useful tips on how to maximize the time you spend in the gym

4 months ago

Dec 30, 201218:51

Coach Denise

Weather, Work-Outs & Wardrobe

Here on the West Coast, we are known for having great weather! While it may be snowing in the Midwest, Southern California might get a few sprinkles, a bit of fresh rain, and then Brilliant Sunshine soon after! Though our temperatures seem mild, and quite enjoyable, there are circumstances like this weekend, when we athletes remember to make suggestions to our friends as they train with us, and #getfitfortheholidays. One important rule to remember is, in cold weather to wear layers. In particula...

4 months ago

Dec 24, 201211:55

Clenique Williams

Birds of a Feather

My strongest moments in leadership were when I was involved in some type of Team. Be it the Debate Team, the Spanish Club, the Volleyball Team, Basketball, Track, or even Cheerleading; I was my Best self at these times because the Unit that I belonged to maintained a common idea which pressed us to acheive certain Goals. Accountability plays such a big part in Success. Staying focused on accomplishing a task is SO much easier when you have comradery. Groups tend to hold standards, and encourag...

4 months ago

Dec 24, 201211:53

Clenique Williams

Healthy eating over the Holidays!

Enjoy the Holiday season without sacrificing your health and nutrition goals.

4 months ago

Dec 21, 201211:48

Jana Stewart

Test blog

Trying out adding videos

4 months ago

Dec 20, 201201:20

Thanksgiving Day Breakfast!

Jana Stewart's healthy breakfast ideas.

5 months ago

Nov 22, 201210:44

Jana Stewart